Tybee Deep Soul Dive
Rebecome Your True Self
September 18-22
Lately, life probably feels f**ked up as a soup sandwich, right?
I get it, my friend.
You're juggling a million things all at once. There's no time left for you, especially when you're caught up in the day-to-day struggles and emotional loops of outdated programming from way back when.
So let me help you envision what the September
Tybee Soul Retreat will do for you
Self Care + Salt Air = Quantum Leaps
Remember who you are
before the world told you who you should be.
Rediscover and connect fully to the divine spark within you. Practice love for yourself on a soul level. And drop from your head to your heart on a healing journey that’s as mystical as it is life-changing.
We’ll guide you through the process of remembrance to healing and liberate you from past traumas, shame, judgment and fear.
Together we untangle the past to make sense of the present so you can consciously create your future.
Through an intentionally curated itinerary, we show you how to let go of what no longer serves you, so you can make room for the people, places and things that do.
Retreats are divinely guided to create space within you for this deep transformation chosen by your soul.
Picture This:
Your Ultimate Getaway
Imagine standing on the sun-kissed shores of Tybee Island, waves lapping at the shore — on your own personal journey to heal and unlock the divine spark within you. If your soul's been whispering, or screaming out loud, for something more, if you’ve forgotten who you are and you’re ready to call back your power, then secure your spot now for a life-changing adventure!
Each day
you’ll practice gentle yoga, breath work, journaling, guided meditation and sacred circles
Sacred circle sessions are designed to guide you into:
Learning about all the the parts of you that have kept you safe and how it can change the way you show up in the world
Getting fearlessly honest, vulnerable, and real
Letting go of what no longer serves you
Gently discovering your parts & healing core wounds stored as trauma
Remembering who you are before the world told you who you should be
Deeply loving and accepting yourself no matter what
Quitting self-sabotage, limiting beliefs, bad choices (habits), and victim mentality
Becoming a master of your energy & emotions rather than being a slave to them
Stepping into your soul’s purpose in service
Filling your cup with joy, serenity, and peace of mind
A sneak peek at some fun inclusions
No matter what you're seeking, Tybee Island's unique blend of charm, history, and beachy fun is a sure step towards healing your Soul.
So why wait? Start planning your retreat experience and reconnect with your true Self while Tybee Island's healing vortex sets your Soul free.
Beach Bliss
Sink your toes into over three miles of pristine beaches, each one offering its unique flavor of relaxation and seaside splendor.
Beachside Adventures
Take a leisurely walk or a breezy bike ride along the shore. With the sea breeze in your hair, you'll feel the stresses of the world melt away.
Kayak Fun
Explore the island's marshes and waterways by kayak, connecting with nature in a serene and peaceful way.
Sound Journey with the Marsh Fairy
In this realm of sound and frequency, healing isn't just a destination; it's a continuous, harmonious presence, a dance of energies that resonate within you.
What about the food?
All meals, snacks and beverages are included in your retreat fee and we've got your taste buds covered from sunrise to sunset!
Tybee Soul Retreat nourishes your body and soul with the freshest ingredients, ensuring each meal is a memorable experience. Come hungry, leave happy, and remember: here, nothing beats a meal prepared with love!
Breakfast:
Rise and shine, dear guest! Our mornings begin with a self-serve breakfast spread that offers something for everyone. Whether you're craving creamy avocado toast, a delicious smoothie, or a bowl of luscious yogurt and granola for that perfect morning crunch--we got you!
Lunch:
At the Tybee Soul Retreat, lunch is an event, not just a meal. Our talented chef, Kate, creates hearty dishes bursting with flavors. From savory salads to mouthwatering sandwiches, Kate's culinary magic transforms lunch into a celebration of taste.
Dinner:
As the sun sets over Tybee Island, our dinners showcase fresh-caught fish as the star of the show. But that's just the beginning. We offer a diverse array of options, from delightful proteins to plant-based creations, along with a bounty of fresh vegetables and a rainbow of fruits--plenty for our vegetarian and gluten-free guests.
Incredible Inclusions
This isn't your average retreat with a typical itinerary.
Nope, here you'll discover the deepest connections you'll ever make during soul centered sessions that feel like heart-to-hearts with lifelong friends. Engage in guided explorations that
dig deep, unearthing the pearls of wisdom buried within you.
Picture yourself kayaking in the low country, toodling around the island on your beach bike, laughing through gentle yoga practice, reconnecting through a meta sound bath and
deep conversations by the fire under the starlit sky.
Sacred circles by the fire
Grounding yoga
Exploring by beach bike
Soul work with Marsh Fairy
Delicious nurturing food
Self exploration
Kayaking in the low country
Stunning sunsets
New lifelong friends
Everything is planned out for you.
You can take as much as you want and leave the rest. Sign up for private sessions with Sarah & Michael, tarot readings, past life regression or another service that piques your curiosity.
All are designed to help you heal trauma +
move forward in quantum leaps.
Divine Optional Extras
if you want a massage, Tarot reading or Past Life Regression session, we can arrange that for you.
Leave your worries behind;
all you need is an open heart and a willingness to dive deep.
Past life regression reading
Tarot reading
Hot + Cold Therapy
Hear from past guests
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I can't believe how my life really changed after the private retreat with Sarah. She is outstanding and such a good person. I am so glad she came into my life. I am looking forward to Sept. for the Tybee Island retreat with others. Sarah is my lifesaver, and I am so glad I grabbed the rope tossed to me!
Sam
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I awoke on Jan 1, 2023 knowing I needed to find something different. Years of attending church all I could say is “Something is missing”. Years of therapy although highly recommended all I could say is “Something is missing”. It was so nice to walk into something that was new for me with no expectations and come away from it feeling completely changed for the better! Words cannot describe how relieved I am to have found away to honor myself. Old beliefs of shame and guilt do not have the power it once had. It’s not a quick fix but Wow what a game changer when you have the tools to face yourself and not be afraid of what you might see. You may find that what you once was afraid of facing is the very thing that brings you happiness and joy! I’m still unpacking the retreat in my mind and heart but I’ll be back Sarah and Michael because there is still work to be done. Thank you both for the kind gentle hugs and for allowing me to be authentically me.
Phillip
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Sarah was an extremely beneficial addition to my recovery. She was so gentle, kind and helpful. She opened her home, her heart, her faith and her knowledge to me. Without her help I would not be sitting here today writing this review. I was so lost in my darkness when I found her and she helped bring my light back and give me hope to continue on my journey. I will be forever grateful to her and she will now be a big part of my recovery support system going forward! Thank you sweet Sarah for everything you did for me and will continue to do!
Dawn
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Sarah and Michael are genuinely gifted and caring. It's magical how Sarah brings about deep personal transformation in a gentle loving way. This was my fourth retreat with them and I grow so much each time!
Brenda
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I don’t recall how I initially connected with Sarah, but I remember reading about the Tybee Retreat in one of her emails. I FELT a strong desire to gift this experience to myself. As I told her, I wouldn’t hesitate to give this opportunity to my children- but I was hesitant about “indulging myself”. The Tybee Retreat was and is the best gift I’ve ever had. 4 1/2 days gave me so much clarity and peace. I tell people it felt like a 30 day journey- I grew so much! I brought all the feelings, teachings, lessons and joy into my day to day life. I want all my friends to have this experience- we deserve a richer life experience. Sarah, Michael and Kate are the most authentic, caring, nurturing souls. They pampered us physically in a beautiful beach house with every thoughtful amenity- and while Sarah and Michael lovingly stretched my soul Kate fed us amazing food made with love. I’m just so grateful to have them in my life.
Beth
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The soul retreat was amazing. Sarah and her crew made me feel so comfortable and safe. I was able to use all of the tools that Sarah shared which opened up the eyes of my soul. I will forever be grateful that I was able to have this experience and carry it with me throughout my life. Thanks for the EPIC experience 😀
Ruth
and I’m here to show you back home to your soul.
I'm a trauma certified transformation coach, intuitive energy healer and Reiki master. I teach a gentle yoga practice too.
I was an elementary school teacher in my former life, off and on for 20 years. I loved almost every minute of it. When I realized I was coaching and practicing Mindfulness Based Stress Reduction with my kindergartners more than focusing on Common Core Curriculum, I decided it was time to pursue what I love most.
So I created Soul Stretch Retreats, a passion project allowing me to lead small group healing retreats in Blue Ridge and Tybee Island, Georgia.
Every experience I’ve had helps me help you on your healing hero’s journey. I love sharing my experiences, strength and hope—and my passion for personal transformation. I’ve got 4 great kids, twin grand boys and a supportive husband/co facilitator/doctor who brings the science of spirituality to each of our retreats.
Hi I’m Sarah
Frequently Asked Questions
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To prevent overbooking and ensure you book the right retreat for you. Soul Stretch Retreats are held in our private homes and capped at 6-7 guests.
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FOR:
Stressed out folks looking to disconnect from the chaos of everyday life, get back to the basics and reconnect in nature.
Someone who KNOWS they are waking up and/or somewhere on their healing journey.
People who are stuck—want to know why and how to get unstuck.
Highly sensitive people healing trauma and seeking connection with self and others.
Sober curious people looking to stop self sabotage, create healthier habits and feel happier.
Those far enough on their healing journey to accept ascension, evolution, collective consciousness and multi-dimensionality—and want to up their energetic/vibrational frequency.
Soul Stretch Retreats are not for:
Close minded people unwilling to hear differing beliefs, thoughts and opinions.
Anyone refusing to take personal responsibility for self care and personal growth.
People who can’t practice silence or listening.
Tire kickers skeptical of emotional awareness and spiritual growth.
People easily triggered by hearing other’s trauma stories, discussing taboo topics and cussing.
Rigid folks needing to control others, the experience and the environment.
Retreats are mindfully curated and planned out well in advance. AND they're channelled in the moment to support individual as well as the group’s highest healing.
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Time + Space = Magic✨
You show up, we take care of the rest.
Guided meditations, breath work, gentle yoga and journaling serve to soothe your soul and teach you how to cultivate peace of mind and serenity when everyone else is losing their minds.
Group discussions provide a safe place to share without judgment.
REFOCUS
REBECOME
RELAX
RESET
Though you may not get what you want, you’ll definitely get what you need!
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The retreat will transform your life in quantum leaps and teach you how to be ok with yourself. You’ll jumpstart an amazing daily practice that grounds you into your body while connecting you straight to source. Relax, reset and recharge so you can connect with and learn to reparent your inner child, heal core wounding, and clear cellular trauma keeping you stuck.
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It could be as small as 3 people, the largest would be 8 people. We like to keep them small and intimate so everyone has plenty of time to share during group discussions and space to process the work.
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It depends on when you let us know. Check out our cancellation policy here.
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YES! That is the point.
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Yes, we have lots of repeat guests!
